Itacaré welcomes travellers to come and enjoy Capoeira, an amazing combinaton of dance and martial arts created by Afican slaves which comprises attack and defense moves set to the beat of lively music. Training and performances are available daily giving you the chance to mingle with others whilst staying fit and active. Most are open to visitors and both the young and old can join in the fun! Itacaré is one of the best places to learn and practice Capoeira and experience the fusion of dance, martial arts, and beauty in an incredible setting.

Lush tropical vegetation decorates the Itacaréan landscape. Gurgling amidst the intertwining Atlantic rainforest flora are sparkling waterfalls and brisk rivers. Beaches, forests and freshwater streams can only coexist so beautifully in one of the prettiest places in Brazil, Itacaré.

Southern Bahia is the most noted amongst all the regions; here, the rivers Jequitinhonha and Contas flow, supporting the most vital part of the Atlantic rainforest. In the Northeast of Brazil, these forests are full of evergreen super-sized trees and epiphytes. Supporting rare species like the yellow-breasted twig monkey and ring-necked sloth, these forests are a treasure trove of delight.

No wonder the Atlantic rainforest is regarded as richly abundant by the worldwide scientific fraternity. Its ecosystems and abundance of rare plants and near extinct animals are notable and receive a lot of international focus. In fact, UNESCO categorised the Atlantic rainforest as a Biosphere Reserve in 1991, making it one of the three major global conservation issues.

Mountain Biking is another favourite pastime in the region of Taboquinhas and Serra Grande. Sharing the course with zip lining enthusiasts, mountain bikers move on crossings suspended on cables connecting two extreme points. Definitely not for the faint-hearted, it is a mountaineering sport that sets hearts pounding and spirits soaring.

Before other kinds of tourism took off in Itacaré, surfing was the biggest attraction. With a motorable road linking Ilhéus and Itacaré, tourists found it easy to access this region. What awaited them was a horde of pulsating adventure sports - rafting, canyoning, mountain biking, biking, kayaking, paragliding, and hiking. A wide range of specialist coaches are available today to make every adventure thrilling and enjoyable. Itacaré also has a range of tour operators that offer customised adventure itineraries and packages to suit every adrenaline junkie.

For those seeking more thrills, Parcours-aventure, rope courses amongst the trees is worth a try. With suspended trails interconnected within the forest canopies, there is much exhilaration for beginners, the experienced and everyone in between. Varying levels of zip lining and rappelling are available for all.

Serra Grande and Serra do Conduru State Park are key conservation zones in Itacaré which fall within the Areas of Environmental Protection (APA).

Stretching from the mouth of the river Contas to the Sargi creek in the south and Atlantic Ocean in the east is the ‘Heritage of Humanity.' Serra Grande, one of the APA zones, spans approximately 16,000 hectares (40,000 acres) and is profuse with plants, trees, flowers and exotic wildli

Rappelling/Cascading is on offer at Taboquinhas. Adventure enthusiasts can descend gushing waterfalls or cascade down brisk streams, enjoying every bit of the water, danger and sheer drop offered by the sport! What's more, there are plenty of Kayaking, Rafting, Flex boating or Windsurfing opportunities available on the Contas River.

Over time, Itacaré has promoted eco-tourism and adventure in a big way. Thanks to surfers discovering the joys of carefree surfing in Itacaré, its beautiful coastline has caught the attention of the world. With pristine beaches offering the pleasure of discovery and accessibility, Itacaré has become a sought-after destination.

No wonder then that year after year, tourists travel from afar to enjoy the Bahian slice of natural beauty and culture. Such a special experience awaits travellers that no one ever goes home disappointed.

If you are a first timer, imagine riding a perfectly formed, sturdy wave and feeling the exhilaration of being on your board. Many surf schools offer help for surfers of all abilities here. Inhale the fresh ocean spray coupled with glorious sunshine, warm water and picturesque beaches - there's hardly anything more one can ask for.

There are more than twenty top class beaches to choose from in Itacaré.

For those who love hiking on scenic trails snaking through mountains, passing through waterfalls, walking through the canopies of trees and trailing across virgin beaches, look no further than Itacaré. Arvorism lovers can enjoy walking on hanging trails suspended between tall Atlantic rainforest trees that add a dash of real thrill on holiday. Some simpler trails are specially created for beginners, like the Itacaré and Serra Grande ecological trails, so that everyone can enjoy nature's bounty here.

Eco tourism and adventure tourism both provide invaluable support to the economy of Itacaré. Eco tourism helps in preserving Itacaré's picturesque topography. It conserves nature, generates income and improves the overall quality of life. When a well-cared for community thrives, it continues to cradle its amazing culture for many to partake in and visit.

Nature's bounty is the foundation of Itacaré's charm. For those who find joy in hearing the birds twitter or enjoy the shade of tall, green trees or even love diving into refreshing waters, Itacaré spreads an unforgettable feast.

The River Contas is a perfect picture postcard setting for those who enjoy rowing a canoe or sailing in a boat. With emerald shadows of tall trees colouring the waters by twilight, thrill seekers in canoes navigate mangroves and bathe under refreshing waterfalls. Adventure tourism finds a completely new meaning in this magical region of Itacaré, Serra Grande and Maraú Peninsula. Nature has bestowed upon Itacaré multiple adventure dimensions in one small region.

Depending on the pace of adventure that tourists are seeking, Itacaré offers a wide range of opportunities from swimming in clear waters to enjoying quiet canoe rides on the Contas River to heart racing, extreme white-water rafting.

Itacaré is pleasantly warm all year round, with cool night temperatures. Air conditioning is needed only in the summer months (December to February) when temperatures climb a bit. May to September is the rainy season but that should not deter prospective visitors as the rains never lasts for too long. If it rains, all you need to do is wait for a few minutes and the sun will come out again. Clouds pass by quickly in Itacaré. You can check out more Itacaré weather information here, as well as a six day forecast.